We always wish for a great start whenever the new year comes. Hmm, how about starting it right by grabbing a copy of Total Fitness’ January-February issue? Take cues from the fit and fearless Megan Young as she shares her secrets to healthy, active living.
Tag Archive: marathon
Training Tips for Runners
If you’re a runner, you’ll know that there are some methods and training techniques, in addition to things you do during actual running events (competitive or otherwise), that work for you very well. But could there be a few tips and tricks you might not have heard of to try out, so read on, and …
10/28/12: Unilab Run United Philippine Marathon (RUPM)
A debut run is coming on October 28! Want to be a part of the history? One of the most popular running series in the country, Run United, is going for a full marathon as a 42km race category is added on its list and as early as now, a warm welcome from the running …












